Self-Regulation
Also known as: Self-Management, Behavioral Regulation
The ability to monitor and manage one's own emotions, behavior, and cognitive processes to achieve goals. Self-regulation encompasses emotional regulation, attentional control, and behavioral inhibition. In accessibility contexts, designing for self-regulation means creating environments that support users in managing frustration, maintaining focus, and recovering from errors — through strategies like predictable structures, clear feedback, and autonomy-supporting design choices.
Category: cognitive accessibility · psychology
Related: Executive Function · Inhibitory Control · Affective Engagement