Distraction Reduction

Design strategies and technologies that minimize or eliminate elements that divert attention from primary content or tasks. In video accessibility for ADHD, distraction reduction involves identifying and removing or de-emphasizing visual elements (overlays, busy backgrounds, auxiliary graphics), auditory elements (background music, sound effects), and interface elements (recommended videos, notifications) that compete for attention. Effective distraction reduction must balance simplification with information preservation, as overly aggressive removal may eliminate contextually important content.