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Glossary

Terms used in accessibility research and practice. Each entry has a definition, common aliases, and category tags.

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Self-Management(also: Self-Management Intervention, Self-Management Strategy)
Self-management is a behavioral intervention approach in which individuals learn to independently monitor, evaluate, and modify their own behavior to achieve specific goals. In disability contexts, self-management strategies are widely used to help individuals with autism and…
Self-Monitoring(also: Self-Recording, Self-Observation)
Self-monitoring is the practice of systematically observing and recording one's own behavior, emotions, or activities, typically as part of a broader self-management or behavioral intervention program. In accessibility and disability contexts, self-monitoring tools —…
Stress Management(also: Stress Regulation, Stress Reduction)
The set of techniques and practices used to reduce the physiological and psychological impact of acute and chronic stress — including controlled breathing, progressive muscle relaxation, mindfulness meditation, cognitive reappraisal, biofeedback, physical activity, and social…

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